# Event Details - **Event Name**: Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing - **Event Start and End Date**: Sat, 25 Jul, 2026 at 07:00 pm – Sat, 25 Jul, 2026 at 09:00 pm - **Event Description**: A restorative evening of breath and sound to calm the noise within.About this EventPlease email the organizer for info on waiving platform fees. Use code BRINGAFRIEND for a discount when purchasing more than 1 ticket!**Because we will be doing deep belly breathing, it is important to attend this event on an empty stomach**For those with racing minds, we welcome you to join us for an experience designed to help you step out of your head and into a space of calm and centredness.We’ll begin with gentle, beginner-friendly pranayama, an ancient yogic breathwork technique that uses breathing to calm the nervous system and quiet mental chatter. You’ll learn simple yet powerful breathing exercises to focus your mind, increase oxygen flow, and shift your body into a state of relaxation. This grounding practice sets the perfect foundation for the meditative experience that follows.Next, settle into a cozy hammock for a sound bath, where the vibrations of singing bowls, gongs, rattles, and other instruments wash over you. The rich, resonant tones are designed to help you release tension, clear energetic blocks, and guide you into a deep state of rest. As the soundwaves interact with your body and mind, you may experience a sense of lightness, clarity, and inner stillness, perfect for quieting the overthinking mind.Join us and let the powerful combination of breath and sound bring ease to your body and mind.POTENTIAL BENEFITSWhen Pranayama is paired with a Sound Bath, the benefits are amplified, creating a powerful synergy for mind-body healing. Here’s how they work together:• Calms the Nervous System More Deeply: Pranayama has the power to activate the parasympathetic nervous system, preparing the body for deep relaxation, while the sound bath sustains and deepens this state.• Quiets Mental Chatter More Effectively: Focused breath work may still the mind, making it more receptive to the soothing vibrations of the sound bath, which further dissolves overthinking.• Enhances Breath Awareness and Energy Flow: Pranayama can clear energetic blockages, allowing the sound frequencies to travel more freely through the body for a deeper healing experience.• Deepens Meditation and Inner Stillness: Breath Control carries the potential to bring you into the present moment, and the immersive sound bath can shift you into a meditative state with ease.• Supports Emotional Release and Stress Reduction: The breath work can create space for emotions to move, while the sound waves help to release tension and stagnant energy.Together, pranayama and sound have the potential to create a profoundly restorative experience, leaving you feeling lighter, clearer, and more connected to your body.WHAT SHOULD I BRING?Please wear comfortable clothing and socks, and bring along any preferred comfort items (pillows, blankets, etc). Outside food and drink are not permitted in the studio.LATE ARRIVAL IS NOT PERMITTED.Please read the FAQs below for more information.Meet Your Facilitator https://cdn-az.allevents.in/events3/banners/f8a77670-8523-11f1-abda-dfea10be995e-rimg-w1110-h740-dcbba3ab-gmir.jpg Learn more about me and my private sessions: Jungle Flower WellnessConnect with me on Instagram | Tik TokFree survivor-centred events: Reclaim Your VoiceAgenda?: 06:50 PM - 07:00 PMDoors Open?: 07:00 PMSession Begins - No Entry Beyond This TimeIntroductions & IntentionsPranayama PracticeSound BathGroup Discussion and Wrap Up - **Event URL**: https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731 - **Event Categories**: health-wellness, meditation, sports - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: 52 St Lawrence St - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 79.73, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: 52 St Lawrence St - **lat**: 43.65584829999999 - **long**: -79.3567513 - **full address**: 52 St Lawrence St, 52 Saint Lawrence Street, Toronto, Canada ## Event gallery - **Alt text**: Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing - **Image URL**: https://cdn-az.allevents.in/events9/banners/690e000a6942e17bb81b9848b23bdba52d697984448af22362e9bd79bb7218d3-rimg-w1200-h600-dc031418-gmir.jpg?v=1783361961 ## FAQs - **Q**: When and where is Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing being held? - **A:** Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing takes place on Sat, 25 Jul, 2026 at 07:00 pm to Sat, 25 Jul, 2026 at 09:00 pm at 52 St Lawrence St, 52 Saint Lawrence Street, Toronto, Canada. - **Q**: Who is organizing Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing? - **A:** Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing is organized by Good Daze Studio. - **Q**: Who is this event for? Is it right for me? - **A:** Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Toronto, this event is thoughtfully curated to deliver a standout experience worth every moment. If Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing", "image": "https://cdn-az.allevents.in/events9/banners/690e000a6942e17bb81b9848b23bdba52d697984448af22362e9bd79bb7218d3-rimg-w1200-h600-dc031418-gmir.jpg?v=1783361961", "startDate": "2026-07-25", "endDate": "2026-07-25", "url": "https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731", "location": { "@type": "Place", "name": "52 St Lawrence St", "address": { "@type": "PostalAddress", "streetAddress": "52 Saint Lawrence Street", "postalCode": "M5A 3N1", "addressLocality": "Toronto", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.65584829999999", "longitude": "-79.3567513" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A restorative evening of breath and sound to calm the noise within.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-05", "availabilityEnds": "2026-07-25", "validFrom": "2026-09-05", "lowPrice": "0.00", "highPrice": "79.73", "price": "0.00", "url": "https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-05", "availabilityEnds": "", "validFrom": "2026-09-05", "url": "https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731", "price": "79.73", "name": "Lay in a Hammock" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-05", "availabilityEnds": "", "validFrom": "2026-09-05", "url": "https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731", "price": "67.70", "name": "Lay on a Padded Mat instead of a Hammock" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-05", "availabilityEnds": "", "validFrom": "2026-09-05", "url": "https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731", "price": "31.59", "name": "Pay Online" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-05", "availabilityEnds": "", "validFrom": "2026-09-05", "url": "https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731", "price": 0, "name": "Pay $25 Cash in Person" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-05", "availabilityEnds": "", "validFrom": "2026-09-05", "url": "https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731", "price": "7.53", "name": "Pay Online" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-05", "availabilityEnds": "", "validFrom": "2026-09-05", "url": "https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing/100001993294574731", "price": 0, "name": "Pay $5 Cash in Person" } ], "organizer": [ { "@type": "Organization", "name": "Good Daze Studio", "url": "https://allevents.in/org/good-daze-studio/20011179" } ] } ] ```